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Continue reading →: Retirement: The Beginning of a New Chapter
If you’re anything like me, for most of our lives, retirement sat somewhere out on the horizon. It’s something we talked about casually with coworkers, thought about during stressful workdays, and imagined when we were tired. “One day I’ll retire and I’ll get to_______” (insert your “I’ll get to” here,…
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Continue reading →: Week Four of the January Jumpstart: Carry It ForwardI can’t believe that it’s already been three weeks of the January Jumpstart. Week Four isn’t a finish line. We are going to be completing the January Jumpstart but it’s not the end of my health journey and I hope it’s not the end of your journey either. These four…
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Continue reading →: Week Three of the January Jumpstart: Believe You CanWeek 3! I probably don’t know you or your circumstances but I do know a little about making the decision to live a healthier life and if you’re opening my 3rd blog post then possibly you are serious about your journey too. If you have been giving more movement, strength…
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Continue reading →: Week Two of the January Jumpstart: Keep Showing UpIf Week One was about beginning, Week Two is about continuing. Please don’t be discouraged if you’re finding this week a little harder, I want you to know something right away: that’s normal. The excitement of a fresh start may have ended. Life is busy again. Energy may feel lower.…
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Continue reading →: Week One of the January Jumpstart: Start Where You Are
Want to get started on a healthy lifestyle that is sustainable? Here’s a good place to start.
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Continue reading →: My Go-To Exercise Tools for Bad Weather and Busy DaysFor the last two years, I’ve been slowly collecting a few pieces of equipment that help me stay active when the weather is terrible or when I end up exercising after dark. I love being outside, but life happens! These tools help me keep my promise to myself: move my…
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Continue reading →: Two Years Later: What I’ve Learned from Choosing to Reset
Two years ago, ( I still can’t believe it has been that long!) I laced up my walking shoes, took a deep breath, and whispered to myself, “It’s time.” I had asked 10 friends to follow this account for my accountability. Living in the country I knew I wouldn’t be…
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Continue reading →: 🗓 6-Night Dinner Plan for TwoI’m sorry in advance for how long this is, but I get asked a lot about what I eat. This week we are talking about balance and as we are nearing the end of my second year on this health journey, I’ve learned that 6 dinner meals a week works…
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Continue reading →: Finding Your PATH: How to Prepare for a Purposeful RetirementFor years, we count down to retirement like it’s the final destination. But the truth is retirement is just the beginning of a brand-new chapter. On average, you will live at least 20 years in retirement. After decades of routine, responsibility, a schedule, and being needed, the transition to retirement…
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Continue reading →: Collagen 101: What It Is & Why Mid-Life+ Bodies Love ItEven though I am past midlife this is something that I wish I knew at 40. You may know that I’ve been giving Collagen a try for almost two months and can definitely see and feel some differences. I’m currently on the search for a new collagen company so I…
Hello,
I’m Karen,
Welcome to Choosing to Reset. I hope you enjoy my little corner of the internet. I’m a retired 60 something Texan who is working on my health, fitness, and wellbeing while living her life out loud . I invite you to join me on the journey.
Let’s connect
@choosing_to_reset
choosing.to.reset@gmail.com
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Here is how to reach me by email
Choosing to Reset 